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How is this offensive?

Goddamn you are dumb. Body weight is the only way to accurately judge strength when dealing with two people who are different weights.
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Agreed. But nobody uses lifting your bodyweight at just 100% as a measure of strength. That is such a low barometer that nobody, absolutely nobody of merit, uses a strength measure of being able to lift 100% of your body weight.

I can't believe you actually go into a gym and put 170 lbs. on the bench and rep it out. That's almost as embarrassing as the clothes you wear while working out.

Additionally, you retard, height has nothing to do with strength. You being 2” taller than me isnt a disadvantage, so stop making excuses. The length of your arms and the distance the weight has to travel makes a difference, so if you want to measure arm length too we can do that.

You call me a "retard," then basically contradict your own sentence just words more into your paragraph.

If people are taller, they almost always have longer arms. So yes, it is easier for shorter people to bench due to them having shorter arms (which almost always goes hand-in-hand with height) and moving the weight a smaller distance. Since you are shorter, it's almost assured you have shorter arms, thus giving a substantial advantage in benching. See how stupid you sound?

But again, I don't even give a shit about that advantage that you have. I'm giving you every benefit of the doubt. I will still demolish you doing the standard ways all bench competitions are done: 1) simple max bench 2) total number of reps of 225 lbs. 3) max bench relative to body weight 4) reps of 225 lbs. relative to body weight

And again, many competitions would put us both in the same class and not even factor in body weight difference. Most competitions consider us in the same class, but I will even give you the benefit of the doubt on this and do the max and/or reps relative to body weight.

What I won't do is some bizarre, never used barometer of strength of simply benching your own body weight.

Now, are you going to stop being a fvcking coward and discuss why you ran away from the challenge about your other claim? Do you need a tape measure sent to you? Why be a fvcking pussy and run away from your own claim when you were challenged on it? Why be a fvcking pussy and delete your posts, because you know you got called out on your claim and know it's bogus?
 
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Agreed. But nobody uses lifting your bodyweight at just 100% as a measure of strength. That is such a low barometer that nobody, absolutely nobody of merit, uses a strength measure of being able to lift 100% of your body weight.

I can't believe you actually go into a gym and put 170 lbs. on the bench and rep it out. That's almost as embarrassing as the clothes you wear while working out.



You call me a "retard," then basically contradict your own sentence just words more into your paragraph.

If people are taller, they almost always have longer arms. So yes, it is easier for shorter people to bench due to them having shorter arms (which almost always goes hand-in-hand with height) and moving the weight a smaller distance. Since you are shorter, it's almost assured you have shorter arms, thus giving a substantial advantage in benching. See how stupid you sound?

But again, I don't even give a shit about that advantage that you have. I'm giving you every benefit of the doubt. I will still demolish you doing the standard ways all bench competitions are done: 1) simple max bench 2) total number of reps of 225 lbs. 3) max bench relative to body weight 4) reps of 225 lbs. relative to body weight

And again, many competitions would put us both in the same class and not even factor in body weight difference. Most competitions consider us in the same class, but I will even give you the benefit of the doubt on this and do the max and/or reps relative to body weight.

What I won't do is some bizarre, never used barometer of strength of simply benching your own body weight.

Now, are you going to stop being a fvcking coward and discuss why you ran away from the challenge about your other claim? Do you need a tape measure sent to you? Why be a fvcking pussy and run away from your own claim when you were challenged on it? Why be a fvcking pussy and delete your posts, because you know you got called out on your claim and know it's bogus?


Never used barometer of strength? Pull-ups? Squatting and benching your body weight for reps? Those are the most reliable way to gauge strength relative to size.

I don’t work out with my body weight. I warm up with 135 for 30. Then 185 for 15. 205 for 15. 225 for 12 and 275 for 3-4. I don’t max out because it’s pointless.

Repping body weight will give the best indication of strength and endurance. What do you think a pull-up is, retard? Can you even do 15 consecutively? Do you want me to do mine with a 45lb plate attached to make it at least competitive?

Want me to go run 20 miles fasted before I do my exercises? I can post the Strava info.

Oh, and let me go get the professional pics of the penthouse at the Burj Khalifa that I’m under contract on. You try so hard.

Also still waiting on one single shred of evidence that even one of your claims are true. Just one. Post a pic of you and Taylor Swift at dinner. Post a link to you getting credit for literally anything in the music industry.

You’re a LARPer. You come here to boast of your fantasy world to strangers.
 
What percentage do I recommend? That's the point. When you max bench, you don't preset a percentage. The percentage is determined for you. The percentage is however much you can max lift. If you weigh 200 lbs. and can bench 400 lbs., you are at 2X your weight. If you bench 300 lbs. as a max, you are at 1.5X your body weight

So would a fair comparison be how many times you can lift 300 lbs (roughly 1.5x your weight) vs murox lifting 255 (roughly 1.5x his weight)?
 
Maxing out is for teenagers and retards. There's a very simple way to do this without having to follow a formula and do algebra.

Walk in gym, weigh self, put that amount of weight on bar and bench it as many times consecutively as possible.

Walk over to squat rack. Put exact same amount of weight on bar and squat it as many times consecutively as possible.

Walk to pull-up bar, do as many pull-ups consecutively as possible.
 
Here’s a picture of a guy who tried to make fun of me wearing lederhosen to Oktoberfest and gym clothes to the gym. This is the same guy who is seen above wearing a patterned onesie. Don’t let whatever the fvck that thing is beside him distract you from all the hidden gems in this pic. Someone sent this to me a few months back and I had actual tears I laughed so hard.

Dana Holgorsen hair: check
Pinky ring: check
Diamond bracelet: check
5XL Champion sweatsuit: check

 
Here’s a picture of a guy who tried to make fun of me wearing lederhosen to Oktoberfest and gym clothes to the gym. This is the same guy who is seen above wearing a patterned onesie. Don’t let whatever the fvck that thing is beside him distract you from all the hidden gems in this pic. Someone sent this to me a few months back and I had actual tears I laughed so hard.

Dana Holgorsen hair: check
Pinky ring: check
Diamond bracelet: check
5XL Champion sweatsuit: check


Is Rifle collaborating with special needs rappers now? I mean, good for him if he is. I just wasn't aware there was a record label just for that type of artist.
 
Ever notice how these “celebrity” photos all look staged? It looks like rifle stood in line with the VIP pass he purchased and this was his turn to take the picture.

“I’m going to point at you if you don’t mind.”
 
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All I know is, when Rifle wakes up before the crack of noon today, he is gonna be PIIIISSSSED!
 
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Ever notice how these “celebrity” photos all look staged? It looks like rifle stood in line with the VIP pass he purchased and this was his turn to take the picture.

“I’m going to point at you if you don’t mind.”
The 'meet & greet' bandit strikes again.

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Do you really want to compare girls? Really, is that something you really want to do, because even as delusional as you are, you know this isn't a contest.

There is a reason why I fvck the girls I do and you get what you do. And only a small part of that is due to you having spent your entire life in a podunk town in a podunk state with podunk girls. I mean, come on. Do you really want to compare girls?

You think it’s some impressive feat that you occasionally pull hot 20 year old girls? Do you know how comically easy that is? I’m sure Lloyd Christmas the Weed Wacker — a literal clown — even pulls good looking young girls.

Imagine a scenario where you pull up to a hot 20 year old in your 5XL all white sweatsuit, pinky ring, and hopefully a hat to cover your male pattern baldness, in your pimped out 2019(!) Camry.

Now imagine that same scenario but I pull up in a $200k sportscar. I don’t even have to get out of the car. Who do you think that 20 year old who is only interested in what she can put on Instagram is going to choose?

So congrats on being able to pull young, relatively hot chicks. I could too if I wasn’t married to someone who is more attractive physically, has a doctorate, runs Ironman triathlons and ultramarathons, and doesn’t have gingivitis.
 
You think it’s some impressive feat that you occasionally pull hot 20 year old girls? Do you know how comically easy that is? I’m sure Lloyd Christmas the Weed Wacker — a literal clown — even pulls good looking young girls.

Imagine a scenario where you pull up to a hot 20 year old in your 5XL all white sweatsuit, pinky ring, and hopefully a hat to cover your male pattern baldness, in your pimped out 2019(!) Camry.

Now imagine that same scenario but I pull up in a $200k sportscar. I don’t even have to get out of the car. Who do you think that 20 year old who is only interested in what she can put on Instagram is going to choose?

So congrats on being able to pull young, relatively hot chicks. I could too if I wasn’t married to someone who is more attractive physically, has a doctorate, runs Ironman triathlons and ultramarathons, and doesn’t have gingivitis.

tenor.gif
 
You think it’s some impressive feat that you occasionally pull hot 20 year old girls? Do you know how comically easy that is? I’m sure Lloyd Christmas the Weed Wacker — a literal clown — even pulls good looking young girls.

Imagine a scenario where you pull up to a hot 20 year old in your 5XL all white sweatsuit, pinky ring, and hopefully a hat to cover your male pattern baldness, in your pimped out 2019(!) Camry.

Now imagine that same scenario but I pull up in a $200k sportscar. I don’t even have to get out of the car. Who do you think that 20 year old who is only interested in what she can put on Instagram is going to choose?

So congrats on being able to pull young, relatively hot chicks. I could too if I wasn’t married to someone who is more attractive physically, has a doctorate, runs Ironman triathlons and ultramarathons, and doesn’t have gingivitis.
Talking about the chick's breath was nasty. Remember when he was talking bout the herpes woman? If she is not going to freshen her breath I can't imagine what the rest smelled like. She told him she was 20, but she was probably 32 just like those kids from overseas who play in the Little League World Series.
 
fellow assholes, can one of you send me a text or an IM to alert me when rifle gets out of bed, and begins to write essays? I don't want to miss this, as this thread is likely headed straight to the Pullman HOF.
 
fellow assholes, can one of you send me a text or an IM to alert me when rifle gets out of bed, and begins to write essays? I don't want to miss this, as this thread is likely headed straight to the Pullman HOF.
thundercat is getting a HOF post that started out as a pretty simple. Like being a third stringer with the Patriots. Got me a super bowl ring. Thanks, Brady!
 
Talking about the chick's breath was nasty. Remember when he was talking bout the herpes woman? If she is not going to freshen her breath I can't imagine what the rest smelled like. She told him she was 20, but she was probably 32 just like those kids from overseas who play in the Little League World Series.

That was the same thread where he had to be informed you could get genital herpes from oral herpes. Out there banging 6/10 tinder sluts without knowing how STDs work.
 
That was the same thread where he had to be informed you could get genital herpes from oral herpes. Out there banging 6/10 tinder sluts without knowing how STDs work.

He will counter this with touting his score on the MCAT.
 
I will say there are a couple of pictures I have seen on here that are obvious photoshopped. See page 3.
 
Never used barometer of strength? Pull-ups? Squatting and benching your body weight for reps? Those are the most reliable way to gauge strength relative to size.

Show me any legit competition that benches your body weight for reps. Any. Why is that so hard to do for you? I mean, if that's a standard and logical way to measure strength relative to size, why is it never used in any competition? Why does every single god damned event sanctioned by a reputable organization not use such a foolish method? Why doesn't the Olympics just fvck weight classes and make everyone lift their body weight for reps? Why doesn't the IWF do the same? Why doesn't the NFL combine do it? Why doesn't legit strongman competitions do it? Why don't any single college strength coaches do it when they test who the stronger pound-for-pound players are?

Tell me, how the fvck does a girly framed, 170 lbs., never lifted before the age of 30 know that his method - one which is completely illogical and not used anywhere - is the best practice? Give it up, dork. Nobody anywhere squats and benches just their body weight for a measure of strength. Why? Because it is far, far more a measure of endurance than strength. When I used to squat, I would do 25-30 reps of 225 lbs. Sure, my legs would burn, but more than that, my cardio would be trained, and I would be gasping for air. Why? Because it is far more a measure of endurance an not strength.

You simply have no fvcking idea what you're talking about which is why not a single god damned legitimate organization uses "squat/bench your body weight as many times as you can" for a measure of strength.

It's absurdly stupid.

Oh, and let me go get the professional pics of the penthouse at the Burj Khalifa that I’m under contract on. You try so hard.

Also still waiting on one single shred of evidence that even one of your claims are true. Just one. Post a pic of you and Taylor Swift at dinner. Post a link to you getting credit for literally anything in the music industry.

I am glad you think you'd need pics of the penthouse at one of the nicest properties in the world to be able to compete with my loft. But here - let's disprove a few of your attempts in what you just posted.

Last night, as I said yesterday, I was going to be with MGK and Young Thug. Here I am with the girl I took, MGK, and MGK's girlfriend:

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I will give you this girl's Instagram. You said you were on there, so you can message her and ask some basic questions to see her response (last night was the first time I have ever hung out with her, so she has no reason to fabricate or cover anything for me, and I won't even tell her that you're going to message her):

Ask her how she was able to meet MGK. Then, tell her that you recognize the guy in the picture with her. Ask her what the reaction was when MGK saw the other guy (me). I'll tell you exactly what she will say:

"A guy came and met us at the bar in the venue. He gave the 'bro-shake' to King Rifle, and they caught up for a few minutes. He then escorted us back to MGK's dressing room. Once King Rifle walked in the room, some tall black guy stood up, had a huge smile on his face, and yelled "Broooooo!" before giving King Rifle another bro-shake. Then, once MGK came out of the shower area, he immediately saw King Rifle and scurried over before giving him a hug, then a bro-shake, and seemed elated to see King Rifle there. After talking about acting, music, and Yungblud, MGK then called for his girlfriend to come over so he could introduce her to King Rifle. They all talked for a few more minutes, were offered drinks by another guy, and then MGK said "I'll be right back" because he had to join Young Thug on stage for a song they have together."

"King Rifle wanted to go out and watch the song, but a little guy jumped off of the couch and said 'Do you remember me' to King Rifle? King Rifle said he did, but you could tell he was just trying to be polite. The guy reminded King Rifle that he was Louie Vito, the Olympian and one of the top snowboarders in American history, and that they partied one night together in LA in 2009 with Ozzy Osbourne in a trailer on the set of Dancing with the Stars. You could tell that King Rifle immediately remembered, and went on to talk about that night and others during that year. Louie and Mya were on the same season of Dancing with the Stars, so King Rifle got to know Louie quite well."

"Louie said that he lives full-time in Park City. He said besides going to a concert or the airport, he never leaves his compound in Park City. King Rifle told him that he just went under contract on a place there, told him where it was, and they exchanged contact info so Louie could teach him how to snowboard. King Rifle then hurried me out to catch the last minute of the MGK/Young Thug performance."

"After we left the venue, since we were right downtown, King Rifle wanted to sneak into his new place. So he put the entrance code in to the building and did the same to his new loft. The place had huge ceilings, a beautiful living area, ginormous projector above the master bed, an electronically controlled projector screen built into the ceiling, and was completely controlled by smart functions (including the video doorbell, Nest thermostat, lights, etc. King Rifle doesn't have the codes yet to them, so he had to use the buttons for them all."

"It's a beautiful place, but we got in a playful argument. He thinks that the spiral staircase and the rest of the metal need to be painted the same color to match the paint on the door trip. He thinks that the different metal paints, the glass, the brick, the cinder painted two different colors, then the stones being yet another color in the brick pillars is overkill. He thinks it is too much and wants all of the metal to be the same color, since the different materials (glass, brick, concrete, metal, stone) already provide enough different looks. I think it is perfect the way it is, so we got into a playful argument about that. Then, he made sure that I was the first kiss in his new place after we went to the master bedroom."

"Then, King Rifle took me back to his AirBNB in Park City that he is staying in for another 3-5 weeks until he closes on one of the places. Once I walked in the living room, I saw this huge metal skiing map. He said it was 14' x 5', and that he just came across it last week. This wouldn't fit in most entire bedroom walls, but I had just seen how big the walls and ceilings were in his downtown loft, so it will easily fit."

"Oh, and I also saw at least two of his cars; one being the one I rode back with him in and one he took to the grocery store after we got home."

Ask her about my loft, ask her about the reaction of MGK and his team when they saw me, etc.

Really, message me on here, and I will give you her IG name.

Also still waiting on one single shred of evidence that even one of your claims are true. Just one. Post a pic of you and Taylor Swift at dinner. Post a link to you getting credit for literally anything in the music industry.

I posted my quarterly statement from a performing rights organization. Do yourself a favor and stop looking like a fool with your attempts: Google "what is a PRO (performing rights organization)" and learn. A PRO is what creatives (singers/producers/composers/writers) have in order to get paid on music they have copyright ownership of. PROs are organizations that collect the money for these creatives who have legal credits to certain bodies of music compositions. If I didn't have any credit as one of those things I listed (artist/producer/composer/writer), I wouldn't be able to be signed to a PRO nor would they send me quarterly statements and checks. Hell, I can log into my account with my PRO, screenshot it, and post that, though I believe I posted the actual check and the outside of the check before. Sure, I guess I could be some amazing Photoshopper and forge it like you did with your fake bet when you lied to the entire board about making a donation, but I don't have Photoshop and wouldn't know how to do it to make it pass as a worthy forgery.

So after education yourself, tell me, without any credits in the music industry, why would a PRO be sending me checks every quarter?

Oh, I also never claimed to have dinner with Taylor (I did though before her concert in Tampa). I have had dinner with Akon, Mya, Christina Aguilera, Lauren J from Fifth Harmony, Debby Ryan, and probably more who I can't think of.
 
Maxing out is for teenagers and retards.
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Once again, we have a girly framed dork who didn't workout before age 30 saying that how the Olympics, college strength coaches who make $600,000+, etc. do it is completely wrong. Amazing how that works.


There's a very simple way to do this without having to follow a formula and do algebra.

Walk in gym, weigh self, put that amount of weight on bar and bench it as many times consecutively as possible.
.

Let's look at this: you said there is a way to do it without algebra (even though it is one simple division). Your way includes going to weigh yourself, using that number to then count the weight, and making the weight on the bar exactly the same as the scale. You realize that is not only a hell of a lot more work than one simple division, you realize that it makes absolutely no sense to use that as a measure of strength, and you realize that is actually a hell of a lot more algebra to do than just one simple division, right, you fvcking moron?

Here's an idea: DON'T USE ALGEBRA! . . . but use algebra to go weigh yourself and use algebra to add the pounds of each plate up on the bar to the exact amount.

And you're calling people "retard"? What kind of dork who is 40 years old shaves the sides of his head, says things like "no homo," goes around saying "retard," and wears tank tops with their nipples hanging out and Speedos?

Walk to pull-up bar, do as many pull-ups consecutively as possible.

This just shows even more how illogical your method is. You want to do squat/bench according to a person's weight, but you then want to use pull-ups with no manipulation for the weight difference of people. Brilliant, moron.

Who can do more pull-ups: A 100 lbs. 8th grade girl or a 335 lbs. FBS offensive tackle? Almost always, the 100 lbs. 8th grade girl will be able to do more. Who is stronger? Who is stronger pound for pound? The last two answers, in just about every measure, is the offensive tackle, even though the 8th grade girl can do more pull-ups.

Again, see how absurdly stupid, inconsistent, and with no standard your attempt is?
 
So would a fair comparison be how many times you can lift 300 lbs (roughly 1.5x your weight) vs murox lifting 255 (roughly 1.5x his weight)?

I will answer your question as soon as you get your hero to answer this:

After claiming that you had bigger arms (and pecs) than I have, why did you delete your comment after I challenged you to a two-year ban after we each measured our arms?

Why do you make claims, then when called out, you hide from them and move onto something else? You're like Sam on the main board. You keep hiding from overwhelming evidence that refutes your claims, then circle back and act like you didn't see any of them. At least Sam isn't a giant pussy who hides from his claims and deletes his messages as a way to save face, coward.
 
Is Rifle collaborating with special needs rappers now? I mean, good for him if he is. I just wasn't aware there was a record label just for that type of artist.
Looks like Lloyd Christmas grew a beard and decided to start a weed eating company in the ghetto.
In all seriousness, does anyone know who or what that is in the yellow pants?
OK, I really need to know who this guy is now.

Nothing is coming up when I'm googling "soundclound rapper, welding eye protection, Lloyd Christmas, Cesar haircut, Steve Harvey Slavic tracksuit"​


That is a enormously famous reggae ton artist named Farruko. Like Kiss wearing makeup, Lady Gaga and Madonna, wearing a ton of crazy getups, Mick Jagger wearing crazy shit, etc., Farruko is a performer and entertainer.

He has over 15 million Instagram followers. Internationally, the guy is a huge A list start. In comparison, a widely accepted top 5 rapper of all time (Nas) has 5 million Instagram followers. One of the most successful selling rappers of all time (Lil Wayne) has 10 million followers. Murox's hero, Eminem, has 26 million followers.

The guy is a huge star, has a phenomenal house (which I was in years ago before he was even close to as successful as he is now), and was a great pawn to show just how whitewashed and hillbilly you guys are.
 
Oh, and here is the 14' x 5' metal ski map that I bought which is stretching from one side of the living room in my AirBNB to the other side.

Now, how and why the fvck would I have purchased this last week if I didn't have a 32'+ ceiling with just as big of walls upstairs? What would I do with something that size, for that price, if I my loft wasn't the one in the pictures (which I will be at tomorrow with my realtor, and which I will take a picture in the kitchen of, so Murox the Moron will be gone for another two years)?

d4yrI8W.jpg
 
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I’ve got all the time in the world for MGK because he took a powerbomb from Kevin Owens. Couldn’t name one song of his but he’s good in my book.

Since you're a fan, urge Murox the Moron to write the girl on IG. Have him ask her what MGK and his team's reaction was when they saw me walk in. Literally, it was an "Ohhh, sh!t" moment where his team jumped up to show love, and then once Kellz saw me, he made a bee-line over with a huge smile on his face to hug me.

Then, urge Murox the Moron to ask her what the Louie Vito said when he came up and stopped me before I went out into the crowd.

Then, urge Murox the Moron to send that same girl on IG the pics of my loft and ask her if she was in it last night, why she was in it, who bought it, and if she saw my 14' x 5' map in my Park City AirBNB.
 
You think it’s some impressive feat that you occasionally pull hot 20 year old girls? Do you know how comically easy that is? I’m sure Lloyd Christmas the Weed Wacker — a literal clown — even pulls good looking young girls.

The guy is worth $10 million+ and has 15 million Instagram followers. He pulls more and better than you could even dream of, Dumbo.

Imagine a scenario where you pull up to a hot 20 year old in your 5XL all white sweatsuit, pinky ring, and hopefully a hat to cover your male pattern baldness, in your pimped out 2019(!) Camry.
.

How can somebody with your hair really try calling out somebody else's hair? That's like @dave calling people out for being fat and ugly.

OtiAx3B.png


Look at your damn hair! It's bad enough that a 40 year old is going to shave the sides of his head like he is a 17 year old, but then to do the spray-paint comb over? Christ. Can you get that hair to start back on the top of your head any more?

And speaking of shaving the sides, you realize that doing that accentuates your protruding Dumbo ears even more, right? I know your ears are a sore subject for you, but why would you make them even more glaring by shaving the sides of your head? And just like your lips, you know you can easily fix those ears, right? If my features were that deformed and ugly, I would have no problem doing some elective surgery. Hell, I have gotten Botox for seven years - I can refer you to somebody who can help.

Now imagine that same scenario but I pull up in a $200k sportscar. I don’t even have to get out of the car. Who do you think that 20 year old who is only interested in what she can put on Instagram is going to choose?

Most girls don't know what is more expensive between a Maserati and a higher end sports car. If a girl saw you in a $200,000 car (which she wouldn't know) and me in a Maserati, she would absolutely ride with me unless you had illegally tinted windows hiding your face. Hell, the b!tch would probably be concerned for her safety that if a gust of wind caught onto those Dumbo ears, the entire car would be swept away.

But a $200K car and only one house that is about $300,000? You know what they call that in the 'hood, right, hillbilly?

So congrats on being able to pull young, relatively hot chicks. I could too if I wasn’t married
.

Oh, so being married has suddenly stopped you from pulling young, relatively hot chicks? That's strange. I thought the agreement a decade into your marriage that you were forced to sign was what stopped you from doing that.

I wasn’t married to someone who is more attractive physically,

Oh, stop. Don't bring your wife into this. Your wife has always been cool and seems like a good person, but come on. She's 40+. In terms of looks, she doesn't compare to anyone I tag. In terms of girls I actually date? Come on. Don't do that to her. That's not fair.
 
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I will say there are a couple of pictures I have seen on here that are obvious photoshopped. See page 3.

What? What the fvck would I photoshop in those pictures? By all means, point out which pictures are photoshopped.
 
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